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A PHR also empowers you to handle your health between visits. For instance, a PHR enables you to: Record and track your development towards your health objectives, such as lowering your cholesterol level. Be prepared with questions for your medical professional and details you wish to share, such as blood pressure readings because your last visit.

And remind yourself of your doctor's instructions from your last visit. Track visits, vaccinations, medications and preventive or screening services, such as mammograms. In fact, studies have shown when parents utilize individual health records for their kids, the children are most likely to get their preventive well-child examinations on time.

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You have to gather and get in all your health details. Only a minority of medical professionals, healthcare facilities, pharmacies and insurance provider can send info digitally to a PHR that isn't part of a patient website. Most of the times, you will need to update your PHR by hand each time you see the medical professional, fill a prescription, have a test or go to the health center.

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The process of transferring health data electronically isn't constantly best and mistakes can happen. Will my information be kept private? Perhaps the most common concerns about PHRs are about privacy and security. To attend to these problems, credible PHR systems follow market best practices, such as making their personal privacy policies public and submitting to monitoring by independent organizations.

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How do I start? If your medical care physician offers a patient portal, utilize it. The staff at the front desk must have the ability to inform you how to register for it. (If your doctor does not provide one, ask if one will be readily available in the future.) Then start benefiting from its features.

U.S. Department of Health and Human Services. Accessed Dec. 12, 2019. What are the advantages of individual health records? Health, IT.gov. https://www. healthit.gov/ faq/what-are-benefitspersonal- health-records. Accessed Dec. 12, 2019. What are the differences in between electronic medical records, electronic health records, and individual health records? Health, IT.gov. https://www. healthit.gov/ faq/what-are-differences- between-electronic-medical-recordselectronic-health-records-and-personal. Accessed Dec. 12, 2019.

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U.S. Food and Drug Administration. https://www. fda.gov/ medical-devices/digital-health/device-software-functions- including-mobile-medicalapplications. Accessed  Another Point of View , 2019. How can you protect and protect health information when using a mobile phone? Health, IT.gov. https://www. healthit.gov/ topic/privacy-security-and- hipaa/how-can-you- protect-and-secure-health-information-whenusing-mobile-device. Accessed Dec. 12, 2019. Empower your clients with health records on i, Phone. Apple. https://www. apple.com/healthcare/health-records/. Accessed Dec. 12, 2019. Mc, Bride S, et al., eds.